Whether you would like to continue co-sleeping but want your little one to self soothe when putting them to bed or throughout the night or are considering transitioning little one into their own sleep space, there are lots of reasons you may want to adjust or end your co-sleeping journey.
I understand how tough those frequent night waking's can be for the whole family, myself and my husband went through them for the first 5 years of our eldest's life. It is a common issue many families deal with.
Although sleep regressions don't affect every child, they are a very common sleep challenge that most children will go through at some point during their formative years.
Early wake-ups can be super tough on the whole family. They can leave everyone feeling
cranky and extremely tired, disturbing the day before it has even properly begun.
Nap times can be a struggle for a lot of families due to lots of different reasons, whether it's little one isn't napping enough or is fighting sleep at nap times, they can really impact a families day routine and have an affect on how little one sleeps at night.
Sometimes a bedtime routine isn't a one size fits all, and having a routine that isn't right for your child can really throw things off for them. This can make it harder for them to settle down, relax, and get the rest that they need.
Many families believe that transitioning a child to a new room won't cause any problems, but in reality, it can be quite challenging for the child (or children) to adjust to the change in their sleeping environment.
Find out how I can help you and your family achieve YOUR sleep goals, no matter what challenges you're facing, by booking a free consultation or by dropping me an email by clicking the link below
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